| Mánudagur | Þriðjudagur | Miðvikudagur | Fimmtudagur | Föstudagur | Laugardagur |
| 06:15 ToppForm Gyða | 06:15 ToppForm Gyða | 06:15 ToppForm Ollý | |||
| 09:30 FitForm Brynna/Arndís | 09:30 FitForm Gyða | 09:30 FitForm Ollý | |||
| 16:30 ToppForm Brynna | 16:30 FitForm 50+ Gyða | 16:30 ToppForm Brynna | 16:30 FitForm 50+ Ollý | 16:30 ToppForm | |